NEXT UP · 07:003 SPOTS LEFT
YOUR WEEKSet a goal
2of 3 sessions
M✓TW✓TFSS
COACH CHECK-IN12 min ago
ZH
Zoya here 👋Your last reformer notes look strong. For tomorrow, choose the blue-spring option and keep the tempo controlled.
BOOK A SESSION
Full schedule →Classes that fit today
07:003 spots
STStrength Foundations
Hamza · 45 min · Mixed
09:302 spots
RFReformer Flow
Zoya · 50 min · Women only
18:006 spots
BXBox Club
Daniyal · 45 min · Mixed
20:308 spots
MBMobility Reset
Maha · 40 min · Mixed
NEW MEMBER PATH
Your first four weeks, planned.
Baseline, two coached sessions each week and a progress conversation.
Start the path →RECOVERY CHECK72%
Ready, with a little stiffness.
Based on your quick check-in, choose moderate training and add 8 minutes of hip mobility.
Open recovery toolsQUICK ACTIONS
＋Book a class42 this week◎Find my programme2-minute guide↗Membership optionsFrom PKR 8,500?Ask front deskUsually replies in 5 minRAUNAQ COMMUNITY